This colorful chopped salad, full of contrasting flavors and textures, comes together quickly thanks to the food processor. If you prefer, the cabbage and parsley can be chopped with a chef’s knife. Either way, the nuts or seeds are best chopped by hand, as they become a little dusty when pulsed in a food processor. The salad pairs well with roasted or grilled meats, poultry or salmon, or stuff it into flatbread with hummus or falafel. Or make it into a heartier dish by folding in cooked bulgur, brown rice, farro or lentils.