Your email address is required to begin the subscription process. We will use it for customer service and other communications from Milk Street. You can unsubscribe from receiving our emails at any time.
Spicy Black Bean and Coconut Soup
Nigerian frejon, a smooth puree of beans and coconut milk, inspired this rich, flavorful soup that happens to be vegetarian (even vegan). We blend only a portion of the bean mixture so the soup is lightly thickened, not a heavy puree, with lots of texture from creamy whole beans. If you have coconut oil in the pantry, use it in place of the neutral oil—it will add extra coconut flavor and aroma.
4 to 6
Servings
50 minutes
Ingredients
-
2
tablespoons grapeseed or other neutral oil (see headnote), divided
-
½
medium red onion, finely chopped, plus more to serve
Directions
-
01In a large pot over medium-high, heat 2 tablespoons oil until shimmering. Add the onion and cook, stirring occasionally, until translucent, 5 to 7 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Add 2½ cups water, the coconut milk, jalapeños, allspice, thyme and ¾ teaspoon salt, then bring to a simmer. Add the beans and simmer, uncovered and stirring occasionally, for 20 minutes.
Pardon the interruption
You need to be a Milk Street Digital Member to see the full recipe
JOIN MILK STREET DIGITAL & PRINT
12 WEEKS FOR JUST $1
and get access to all of our recipes and articles online, as well as in print.
GET DIGITAL & PRINTReviews
March 5, 2023
Spicy? No. Tasty? Yes.
Really good weeknight recipe. Mostly outta the can, so it's pretty easy. Removed about a can's worth of beans before I unleashed the immersion blender. Still needed a good amount of salt/lime and think about how to adjust the heat, but it's really nummy.
November 10, 2022
Easy and Delicious
This is the best black bean soup I have ever had. So good. I did not have lime so just put a teaspoon of lemon. Its so good. Thank you for the recipe.
Become A Subscriber To Rate and Review All Our Recipes.
Please Log in or join today for $1.
