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Substitutions--Do you have a dictionary of them?

I am allergic to shell fish and am sensitive to fish of any kind. What can I substitute when a recipe calls for fish sauce?

In addition it would be nice if you had a dictionary (brief listing) or even an encyclopedia (a bit more info on any preparation needed to use the alternative ingredient) of substitutes as a reference book(s).

If you decide to create one, please credit me with the idea and send me a free copy. 😉

Comments

  • There are a number of vegan fish sauces on the market that can certainly fill in for the real deal. Its also possible to use soy sauce or soy in combination with shiitake mushrooms (sliced or ground to powder in a spice grinder).

    I love the idea of a "substitute cheat sheet" and will see what I can do!

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